Information in simple English

Cake or cupcake, spice, with icing or filling

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
425
 
% Daily Values*
Total Fat
26.1g
33%
Saturated Fat
8.54g
43%
Trans Fat
0g
Polyunsaturated Fat
7.87g
Monounsaturated Fat
8.08g
Cholesterol
56mg
19%
Sodium
217mg
9%
Total Carbohydrate
46.4g
17%
Dietary Fiber
1.1g
4%
Total Sugars
35.2g
Includes 0g Added Sugars
0%
Protein
3.86g
8%
Vitamin D
0.1mcg
1%
Calcium
28mg
2%
Iron
0.96mg
5%
Potassium
81mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cake or cupcake, spice, with icing or filling)

Carotene, beta21mcg
Choline, total25.8mg
Copper, Cu0.127mg
Cryptoxanthin, beta2mcg
Folate, DFE33mcg
Folate, food11mcg
Folate, total24mcg
Folic acid13mcg
Lutein + zeaxanthin44mcg
MUFA 16:10.204g
MUFA 18:17.75g
MUFA 20:10.069g
Magnesium, Mg15mg
Niacin0.746mg
PUFA 18:26.7g
PUFA 18:31.13g
PUFA 20:40.02g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 22:6 n-3 (DHA)0.004g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P63mg
Retinol100mcg
Riboflavin0.133mg
SFA 10:00.303g
SFA 12:00.323g
SFA 14:00.974g
SFA 16:04.32g
SFA 18:01.7g
SFA 4:00.344g
SFA 6:00.23g
SFA 8:00.138g
Selenium, Se7.9mcg
Thiamin0.102mg
Vitamin A, RAE102mcg
Vitamin B-120.09mcg
Vitamin B-60.058mg
Vitamin C, total ascorbic acid0.4mg
Vitamin E (alpha-tocopherol)1.73mg
Vitamin K (phylloquinone)14.1mcg
Water22.8g
Zinc, Zn0.44mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Bagels and English muffins

Biscuits, muffins, quick breads

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Pancakes, waffles, French toast

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Rice mixed dishes

Yeast breads


Sources: