* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, spice, with icing or filling)
Carotene, beta275.3mcg
Choline, total338.2mg
Copper, Cu1.665mg
Cryptoxanthin, beta26.22mcg
Folate, DFE432.6mcg
Folate, food144.2mcg
Folate, total314.6mcg
Folic acid170.4mcg
Lutein + zeaxanthin576.8mcg
MUFA 16:12.674g
MUFA 18:1101.6g
MUFA 20:10.9046g
Magnesium, Mg196.7mg
Niacin9.78mg
PUFA 18:287.84g
PUFA 18:314.81g
PUFA 20:40.2622g
PUFA 22:5 n-3 (DPA)0.0393g
PUFA 22:6 n-3 (DHA)0.0524g
PUFA 2:5 n-3 (EPA)0.0131g
Phosphorus, P825.9mg
Retinol1311mcg
Riboflavin1.744mg
SFA 10:03.972g
SFA 12:04.235g
SFA 14:012.77g
SFA 16:056.64g
SFA 18:022.29g
SFA 4:04.51g
SFA 6:03.015g
SFA 8:01.809g
Selenium, Se103.6mcg
Thiamin1.337mg
Vitamin A, RAE1337mcg
Vitamin B-121.18mcg
Vitamin B-60.7604mg
Vitamin C, total ascorbic acid5.244mg
Vitamin E (alpha-tocopherol)22.68mg
Vitamin K (phylloquinone)184.9mcg
Water298.9g
Zinc, Zn5.768mg
FDA recommended per day amounts of nutrients to consume: