Information in simple English

Dietetic or low calorie candy, chocolate covered

Nutrition Facts
Serving Size 1 section Dietetic Crunch Bar (6 g)
Amount Per Serving
Calories
35.4
 
% Daily Values*
Total Fat
2.598g
3%
Saturated Fat
1.302g
7%
Trans Fat
0g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.654g
Cholesterol
1.32mg
0%
Sodium
6.66mg
0%
Total Carbohydrate
2.262g
1%
Dietary Fiber
0.21g
1%
Total Sugars
0.876g
Includes 0g Added Sugars
0%
Protein
0.744g
1%
Vitamin D
0.006mcg
0%
Calcium
17.1mg
1%
Iron
0.087mg
0%
Potassium
36.36mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Dietetic or low calorie candy, chocolate covered)

Caffeine0.54mg
Carotene, beta0.78mcg
Choline, total3.006mg
Copper, Cu0.051mg
Folate, DFE1.5mcg
Folate, food1.5mcg
Folate, total1.5mcg
Lutein + zeaxanthin0.36mcg
MUFA 16:10.0116g
MUFA 18:10.636g
MUFA 20:10.0025g
MUFA 22:10.0001g
Magnesium, Mg7.74mg
Niacin0.1356mg
PUFA 18:20.249g
PUFA 18:30.0118g
PUFA 20:40.0001g
Phosphorus, P19.92mg
Retinol3.24mcg
Riboflavin0.0288mg
SFA 10:00.0411g
SFA 12:00.3048g
SFA 14:00.1452g
SFA 16:00.4146g
SFA 18:00.3222g
SFA 4:00.0133g
SFA 6:00.0086g
SFA 8:00.0394g
Selenium, Se0.294mcg
Theobromine9mg
Thiamin0.012mg
Vitamin A, RAE3.3mcg
Vitamin B-120.051mcg
Vitamin B-60.0108mg
Vitamin C, total ascorbic acid0.084mg
Vitamin E (alpha-tocopherol)0.1566mg
Vitamin K (phylloquinone)0.45mcg
Water0.24g
Zinc, Zn0.1482mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Bagels and English muffins

Biscuits, muffins, quick breads

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Pancakes, waffles, French toast

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Rice mixed dishes

Yeast breads


Sources: