Information in simple English

Dietetic or low calorie candy, chocolate covered

Nutrition Facts
Serving Size 1 cup Dietetic Covered raisins (190 g)
Amount Per Serving
Calories
1121
 
% Daily Values*
Total Fat
82.27g
105%
Saturated Fat
41.23g
206%
Trans Fat
0g
Polyunsaturated Fat
8.265g
Monounsaturated Fat
20.71g
Cholesterol
41.8mg
14%
Sodium
210.9mg
9%
Total Carbohydrate
71.63g
26%
Dietary Fiber
6.65g
24%
Total Sugars
27.74g
Includes 0g Added Sugars
0%
Protein
23.56g
47%
Vitamin D
0.19mcg
1%
Calcium
541.5mg
42%
Iron
2.755mg
15%
Potassium
1151mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Dietetic or low calorie candy, chocolate covered)

Caffeine17.1mg
Carotene, beta24.7mcg
Choline, total95.19mg
Copper, Cu1.615mg
Folate, DFE47.5mcg
Folate, food47.5mcg
Folate, total47.5mcg
Lutein + zeaxanthin11.4mcg
MUFA 16:10.3686g
MUFA 18:120.14g
MUFA 20:10.0779g
MUFA 22:10.0038g
Magnesium, Mg245.1mg
Niacin4.294mg
PUFA 18:27.885g
PUFA 18:30.3743g
PUFA 20:40.0019g
Phosphorus, P630.8mg
Retinol102.6mcg
Riboflavin0.912mg
SFA 10:01.302g
SFA 12:09.652g
SFA 14:04.598g
SFA 16:013.13g
SFA 18:010.2g
SFA 4:00.4199g
SFA 6:00.2736g
SFA 8:01.246g
Selenium, Se9.31mcg
Theobromine285mg
Thiamin0.38mg
Vitamin A, RAE104.5mcg
Vitamin B-121.615mcg
Vitamin B-60.342mg
Vitamin C, total ascorbic acid2.66mg
Vitamin E (alpha-tocopherol)4.959mg
Vitamin K (phylloquinone)14.25mcg
Water7.6g
Zinc, Zn4.693mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Bagels and English muffins

Biscuits, muffins, quick breads

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Pancakes, waffles, French toast

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Rice mixed dishes

Yeast breads


Sources: