Information in simple English

Dietetic or low calorie candy, chocolate covered

Nutrition Facts
Serving Size 1 piece Dietetic Peanut Butter Cups (8 g)
Amount Per Serving
Calories
47.2
 
% Daily Values*
Total Fat
3.464g
4%
Saturated Fat
1.736g
9%
Trans Fat
0g
Polyunsaturated Fat
0.348g
Monounsaturated Fat
0.872g
Cholesterol
1.76mg
1%
Sodium
8.88mg
0%
Total Carbohydrate
3.016g
1%
Dietary Fiber
0.28g
1%
Total Sugars
1.168g
Includes 0g Added Sugars
0%
Protein
0.992g
2%
Vitamin D
0.008mcg
0%
Calcium
22.8mg
2%
Iron
0.116mg
1%
Potassium
48.48mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Dietetic or low calorie candy, chocolate covered)

Caffeine0.72mg
Carotene, beta1.04mcg
Choline, total4.008mg
Copper, Cu0.068mg
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
Lutein + zeaxanthin0.48mcg
MUFA 16:10.0155g
MUFA 18:10.848g
MUFA 20:10.0033g
MUFA 22:10.0002g
Magnesium, Mg10.32mg
Niacin0.1808mg
PUFA 18:20.332g
PUFA 18:30.0158g
PUFA 20:40.0001g
Phosphorus, P26.56mg
Retinol4.32mcg
Riboflavin0.0384mg
SFA 10:00.0548g
SFA 12:00.4064g
SFA 14:00.1936g
SFA 16:00.5528g
SFA 18:00.4296g
SFA 4:00.0177g
SFA 6:00.0115g
SFA 8:00.0525g
Selenium, Se0.392mcg
Theobromine12mg
Thiamin0.016mg
Vitamin A, RAE4.4mcg
Vitamin B-120.068mcg
Vitamin B-60.0144mg
Vitamin C, total ascorbic acid0.112mg
Vitamin E (alpha-tocopherol)0.2088mg
Vitamin K (phylloquinone)0.6mcg
Water0.32g
Zinc, Zn0.1976mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Bagels and English muffins

Biscuits, muffins, quick breads

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Pancakes, waffles, French toast

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Rice mixed dishes

Yeast breads


Sources: