* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Raisins)
Choline, total11.1mg
Copper, Cu0.272mg
Folate, DFE5mcg
Folate, food5mcg
Folate, total5mcg
MUFA 16:10.001g
MUFA 18:10.023g
Magnesium, Mg36mg
Niacin0.766mg
PUFA 18:20.039g
PUFA 18:30.014g
Phosphorus, P98mg
Riboflavin0.125mg
SFA 12:00.001g
SFA 14:00.004g
SFA 16:00.056g
SFA 18:00.013g
SFA 4:00.007g
SFA 8:00.001g
Selenium, Se0.6mcg
Thiamin0.106mg
Vitamin B-60.174mg
Vitamin C, total ascorbic acid2.3mg
Vitamin E (alpha-tocopherol)0.12mg
Vitamin K (phylloquinone)3.5mcg
Water15.46g
Zinc, Zn0.36mg
FDA recommended per day amounts of nutrients to consume: