* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Raisins)
Choline, total17.76mg
Copper, Cu0.4352mg
Folate, DFE8mcg
Folate, food8mcg
Folate, total8mcg
MUFA 16:10.0016g
MUFA 18:10.0368g
Magnesium, Mg57.6mg
Niacin1.226mg
PUFA 18:20.0624g
PUFA 18:30.0224g
Phosphorus, P156.8mg
Riboflavin0.2mg
SFA 12:00.0016g
SFA 14:00.0064g
SFA 16:00.0896g
SFA 18:00.0208g
SFA 4:00.0112g
SFA 8:00.0016g
Selenium, Se0.96mcg
Thiamin0.1696mg
Vitamin B-60.2784mg
Vitamin C, total ascorbic acid3.68mg
Vitamin E (alpha-tocopherol)0.192mg
Vitamin K (phylloquinone)5.6mcg
Water24.74g
Zinc, Zn0.576mg
FDA recommended per day amounts of nutrients to consume: