* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Raisins)
Choline, total4.773mg
Copper, Cu0.117mg
Folate, DFE2.15mcg
Folate, food2.15mcg
Folate, total2.15mcg
MUFA 16:10.0004g
MUFA 18:10.0099g
Magnesium, Mg15.48mg
Niacin0.3294mg
PUFA 18:20.0168g
PUFA 18:30.006g
Phosphorus, P42.14mg
Riboflavin0.0538mg
SFA 12:00.0004g
SFA 14:00.0017g
SFA 16:00.0241g
SFA 18:00.0056g
SFA 4:00.003g
SFA 8:00.0004g
Selenium, Se0.258mcg
Thiamin0.0456mg
Vitamin B-60.0748mg
Vitamin C, total ascorbic acid0.989mg
Vitamin E (alpha-tocopherol)0.0516mg
Vitamin K (phylloquinone)1.505mcg
Water6.648g
Zinc, Zn0.1548mg
FDA recommended per day amounts of nutrients to consume: