Information in simple English

Mushrooms, pickled

Nutrition Facts
Serving Size 1 cup (155 g)
Amount Per Serving
Calories
58.9
 
% Daily Values*
Total Fat
0.465g
1%
Saturated Fat
0.0636g
0%
Trans Fat
0g
Polyunsaturated Fat
0.2062g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1469mg
64%
Total Carbohydrate
11.72g
4%
Dietary Fiber
1.24g
4%
Total Sugars
10.09g
Includes 0g Added Sugars
0%
Protein
3.968g
8%
Vitamin D
0.31mcg
2%
Calcium
6.2mg
0%
Iron
0.651mg
4%
Potassium
409.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Mushrooms, pickled)

Choline, total22.17mg
Copper, Cu0.4108mg
Folate, DFE18.6mcg
Folate, food18.6mcg
Folate, total18.6mcg
Magnesium, Mg12.4mg
Niacin4.402mg
PUFA 18:20.2062g
Phosphorus, P111.6mg
Riboflavin0.4929mg
SFA 16:00.0512g
SFA 18:00.0124g
Selenium, Se12.09mcg
Thiamin0.093mg
Vitamin B-120.0465mcg
Vitamin B-60.1209mg
Vitamin C, total ascorbic acid2.325mg
Vitamin E (alpha-tocopherol)0.0155mg
Water133.6g
Zinc, Zn0.6665mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Fried vegetables

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Vegetable dishes

Vegetables on a sandwich


Sources: