Information in simple English

Mushrooms, fresh, cooked with butter or margarine

Nutrition Facts
Serving Size 1 piece/slice (6 g)
Amount Per Serving
Calories
3.06
 
% Daily Values*
Total Fat
0.1872g
0%
Saturated Fat
0.0822g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0382g
Monounsaturated Fat
0.0486g
Cholesterol
0.3mg
0%
Sodium
10.26mg
0%
Total Carbohydrate
0.2376g
0%
Dietary Fiber
0.072g
0%
Total Sugars
0.144g
Includes 0g Added Sugars
0%
Protein
0.2256g
0%
Vitamin D
0.018mcg
0%
Calcium
0.3mg
0%
Iron
0.0366mg
0%
Potassium
23.16mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Mushrooms, fresh, cooked with butter or margarine)

Carotene, beta0.72mcg
Choline, total1.29mg
Copper, Cu0.0231mg
Folate, DFE1.08mcg
Folate, food1.08mcg
Folate, total1.08mcg
MUFA 16:10.0013g
MUFA 18:10.047g
MUFA 20:10.0003g
Magnesium, Mg0.66mg
Niacin0.249mg
PUFA 18:20.0355g
PUFA 18:30.0026g
Phosphorus, P6.3mg
Retinol1.56mcg
Riboflavin0.0278mg
SFA 10:00.0034g
SFA 12:00.0035g
SFA 14:00.0098g
SFA 16:00.0373g
SFA 18:00.0182g
SFA 4:00.0042g
SFA 6:00.0026g
SFA 8:00.0016g
Selenium, Se0.678mcg
Thiamin0.0053mg
Vitamin A, RAE1.62mcg
Vitamin B-120.003mcg
Vitamin B-60.0092mg
Vitamin C, total ascorbic acid0.132mg
Vitamin E (alpha-tocopherol)0.0192mg
Vitamin K (phylloquinone)0.096mcg
Water5.262g
Zinc, Zn0.0378mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Fried vegetables

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Vegetable dishes

Vegetables on a sandwich


Sources: