* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, fresh, cooked with oil)
Choline, total1.254mg
Copper, Cu0.0231mg
Folate, DFE1.02mcg
Folate, food1.02mcg
Folate, total1.02mcg
MUFA 16:10.0008g
MUFA 18:10.0894g
MUFA 20:10.0009g
Magnesium, Mg0.66mg
Niacin0.249mg
PUFA 18:20.09g
PUFA 18:30.011g
Phosphorus, P6.24mg
Riboflavin0.0277mg
SFA 16:00.0241g
SFA 18:00.0077g
Selenium, Se0.678mcg
Thiamin0.0053mg
Vitamin B-120.003mcg
Vitamin B-60.0068mg
Vitamin C, total ascorbic acid0.132mg
Vitamin E (alpha-tocopherol)0.0264mg
Vitamin K (phylloquinone)0.258mcg
Water5.214g
Zinc, Zn0.0378mg
FDA recommended per day amounts of nutrients to consume: