Information in simple English

Mushrooms, canned, cooked

Nutrition Facts
Serving Size 1 piece/slice (6 g)
Amount Per Serving
Calories
2.82
 
% Daily Values*
Total Fat
0.1692g
0%
Saturated Fat
0.0456g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0532g
Monounsaturated Fat
0.0564g
Cholesterol
0.12mg
0%
Sodium
25.32mg
1%
Total Carbohydrate
0.297g
0%
Dietary Fiber
0.138g
0%
Total Sugars
0.1362g
Includes 0g Added Sugars
0%
Protein
0.1092g
0%
Vitamin D
0.012mcg
0%
Calcium
0.66mg
0%
Iron
0.0462mg
0%
Potassium
7.56mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Mushrooms, canned, cooked)

Carotene, beta0.3mcg
Choline, total1.2mg
Copper, Cu0.0137mg
Folate, DFE0.66mcg
Folate, food0.66mcg
Folate, total0.66mcg
MUFA 16:10.0008g
MUFA 18:10.055g
MUFA 20:10.0005g
Magnesium, Mg0.9mg
Niacin0.093mg
PUFA 18:20.0476g
PUFA 18:30.0055g
Phosphorus, P3.84mg
Retinol0.6mcg
Riboflavin0.0013mg
SFA 10:00.0014g
SFA 12:00.0016g
SFA 14:00.004g
SFA 16:00.0234g
SFA 18:00.0102g
SFA 4:00.0017g
SFA 6:00.0011g
SFA 8:00.0006g
Selenium, Se0.24mcg
Thiamin0.0047mg
Vitamin A, RAE0.66mcg
Vitamin B-60.0046mg
Vitamin E (alpha-tocopherol)0.0186mg
Vitamin K (phylloquinone)0.144mcg
Water5.328g
Zinc, Zn0.042mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Fried vegetables

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Vegetable dishes

Vegetables on a sandwich


Sources: