* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, canned, cooked)
Carotene, beta0.3mcg
Choline, total1.2mg
Copper, Cu0.0137mg
Folate, DFE0.66mcg
Folate, food0.66mcg
Folate, total0.66mcg
MUFA 16:10.0008g
MUFA 18:10.055g
MUFA 20:10.0005g
Magnesium, Mg0.9mg
Niacin0.093mg
PUFA 18:20.0476g
PUFA 18:30.0055g
Phosphorus, P3.84mg
Retinol0.6mcg
Riboflavin0.0013mg
SFA 10:00.0014g
SFA 12:00.0016g
SFA 14:00.004g
SFA 16:00.0234g
SFA 18:00.0102g
SFA 4:00.0017g
SFA 6:00.0011g
SFA 8:00.0006g
Selenium, Se0.24mcg
Thiamin0.0047mg
Vitamin A, RAE0.66mcg
Vitamin B-60.0046mg
Vitamin E (alpha-tocopherol)0.0186mg
Vitamin K (phylloquinone)0.144mcg
Water5.328g
Zinc, Zn0.042mg
FDA recommended per day amounts of nutrients to consume: