* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, canned, cooked)
Carotene, beta8mcg
Choline, total32mg
Copper, Cu0.3648mg
Folate, DFE17.6mcg
Folate, food17.6mcg
Folate, total17.6mcg
MUFA 16:10.0224g
MUFA 18:11.467g
MUFA 20:10.0128g
Magnesium, Mg24mg
Niacin2.48mg
PUFA 18:21.27g
PUFA 18:30.1472g
Phosphorus, P102.4mg
Retinol16mcg
Riboflavin0.0336mg
SFA 10:00.0368g
SFA 12:00.0416g
SFA 14:00.1072g
SFA 16:00.624g
SFA 18:00.272g
SFA 4:00.0448g
SFA 6:00.0288g
SFA 8:00.016g
Selenium, Se6.4mcg
Thiamin0.1248mg
Vitamin A, RAE17.6mcg
Vitamin B-60.1216mg
Vitamin E (alpha-tocopherol)0.496mg
Vitamin K (phylloquinone)3.84mcg
Water142.1g
Zinc, Zn1.12mg
FDA recommended per day amounts of nutrients to consume: