* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, canned, cooked)
Carotene, beta0.65mcg
Choline, total2.6mg
Copper, Cu0.0296mg
Folate, DFE1.43mcg
Folate, food1.43mcg
Folate, total1.43mcg
MUFA 16:10.0018g
MUFA 18:10.1192g
MUFA 20:10.001g
Magnesium, Mg1.95mg
Niacin0.2015mg
PUFA 18:20.1032g
PUFA 18:30.012g
Phosphorus, P8.32mg
Retinol1.3mcg
Riboflavin0.0027mg
SFA 10:00.003g
SFA 12:00.0034g
SFA 14:00.0087g
SFA 16:00.0507g
SFA 18:00.0221g
SFA 4:00.0036g
SFA 6:00.0023g
SFA 8:00.0013g
Selenium, Se0.52mcg
Thiamin0.0101mg
Vitamin A, RAE1.43mcg
Vitamin B-60.0099mg
Vitamin E (alpha-tocopherol)0.0403mg
Vitamin K (phylloquinone)0.312mcg
Water11.54g
Zinc, Zn0.091mg
FDA recommended per day amounts of nutrients to consume: