* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, fresh, cooked, no added fat)
Choline, total1.296mg
Copper, Cu0.0238mg
Folate, DFE1.08mcg
Folate, food1.08mcg
Folate, total1.08mcg
Magnesium, Mg0.66mg
Niacin0.2562mg
PUFA 18:20.0119g
Phosphorus, P6.42mg
Riboflavin0.0286mg
SFA 16:00.003g
SFA 18:00.0007g
Selenium, Se0.696mcg
Thiamin0.0055mg
Vitamin B-120.003mcg
Vitamin B-60.007mg
Vitamin C, total ascorbic acid0.132mg
Vitamin E (alpha-tocopherol)0.0006mg
Water5.412g
Zinc, Zn0.039mg
FDA recommended per day amounts of nutrients to consume: