* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, fresh, cooked, no added fat)
Choline, total2.808mg
Copper, Cu0.0515mg
Folate, DFE2.34mcg
Folate, food2.34mcg
Folate, total2.34mcg
Magnesium, Mg1.43mg
Niacin0.5551mg
PUFA 18:20.0259g
Phosphorus, P13.91mg
Riboflavin0.0619mg
SFA 16:00.0065g
SFA 18:00.0016g
Selenium, Se1.508mcg
Thiamin0.0118mg
Vitamin B-120.0065mcg
Vitamin B-60.0152mg
Vitamin C, total ascorbic acid0.286mg
Vitamin E (alpha-tocopherol)0.0013mg
Water11.73g
Zinc, Zn0.0845mg
FDA recommended per day amounts of nutrients to consume: