* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, fresh, cooked, no added fat)
Choline, total33.48mg
Copper, Cu0.6138mg
Folate, DFE27.9mcg
Folate, food27.9mcg
Folate, total27.9mcg
Magnesium, Mg17.05mg
Niacin6.619mg
PUFA 18:20.3085g
Phosphorus, P165.9mg
Riboflavin0.7378mg
SFA 16:00.0775g
SFA 18:00.0186g
Selenium, Se17.98mcg
Thiamin0.1411mg
Vitamin B-120.0775mcg
Vitamin B-60.1814mg
Vitamin C, total ascorbic acid3.41mg
Vitamin E (alpha-tocopherol)0.0155mg
Water139.8g
Zinc, Zn1.008mg
FDA recommended per day amounts of nutrients to consume: