* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, raw)
Choline, total17.3mg
Copper, Cu0.318mg
Folate, DFE17mcg
Folate, food17mcg
Folate, total17mcg
Magnesium, Mg9mg
Niacin3.607mg
PUFA 18:20.16g
Phosphorus, P86mg
Riboflavin0.402mg
SFA 16:00.04g
SFA 18:00.01g
Selenium, Se9.3mcg
Thiamin0.081mg
Vitamin B-120.04mcg
Vitamin B-60.104mg
Vitamin C, total ascorbic acid2.1mg
Vitamin E (alpha-tocopherol)0.01mg
Water92.45g
Zinc, Zn0.52mg
FDA recommended per day amounts of nutrients to consume: