* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, raw)
Choline, total12.11mg
Copper, Cu0.2226mg
Folate, DFE11.9mcg
Folate, food11.9mcg
Folate, total11.9mcg
Magnesium, Mg6.3mg
Niacin2.525mg
PUFA 18:20.112g
Phosphorus, P60.2mg
Riboflavin0.2814mg
SFA 16:00.028g
SFA 18:00.007g
Selenium, Se6.51mcg
Thiamin0.0567mg
Vitamin B-120.028mcg
Vitamin B-60.0728mg
Vitamin C, total ascorbic acid1.47mg
Vitamin E (alpha-tocopherol)0.007mg
Water64.72g
Zinc, Zn0.364mg
FDA recommended per day amounts of nutrients to consume: