* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, raw)
Choline, total1.038mg
Copper, Cu0.0191mg
Folate, DFE1.02mcg
Folate, food1.02mcg
Folate, total1.02mcg
Magnesium, Mg0.54mg
Niacin0.2164mg
PUFA 18:20.0096g
Phosphorus, P5.16mg
Riboflavin0.0241mg
SFA 16:00.0024g
SFA 18:00.0006g
Selenium, Se0.558mcg
Thiamin0.0049mg
Vitamin B-120.0024mcg
Vitamin B-60.0062mg
Vitamin C, total ascorbic acid0.126mg
Vitamin E (alpha-tocopherol)0.0006mg
Water5.547g
Zinc, Zn0.0312mg
FDA recommended per day amounts of nutrients to consume: