* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, raisin sandwich, cream-filled)
Choline, total0.261mg
Copper, Cu0.0041mg
Folate, DFE1.68mcg
Folate, food0.39mcg
Folate, total1.14mcg
Folic acid0.75mcg
Lutein + zeaxanthin0.18mcg
MUFA 16:10.001g
MUFA 18:10.135g
Magnesium, Mg1.05mg
Niacin0.0345mg
PUFA 18:20.2097g
PUFA 18:30.0132g
PUFA 20:40g
Phosphorus, P2.82mg
Retinol0.03mcg
Riboflavin0.0033mg
SFA 12:00.0002g
SFA 14:00.0025g
SFA 16:00.1227g
SFA 18:00.0309g
Selenium, Se0.204mcg
Thiamin0.0071mg
Vitamin A, RAE0.03mcg
Vitamin B-120.0003mcg
Vitamin B-60.0014mg
Vitamin E (alpha-tocopherol)0.0663mg
Vitamin K (phylloquinone)0.162mcg
Water0.663g
Zinc, Zn0.0201mg
FDA recommended per day amounts of nutrients to consume: