* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, raisin sandwich, cream-filled)
Choline, total8.7mg
Copper, Cu0.137mg
Folate, DFE56mcg
Folate, food13mcg
Folate, total38mcg
Folic acid25mcg
Lutein + zeaxanthin6mcg
MUFA 16:10.034g
MUFA 18:14.5g
Magnesium, Mg35mg
Niacin1.15mg
PUFA 18:26.99g
PUFA 18:30.441g
PUFA 20:40.001g
Phosphorus, P94mg
Retinol1mcg
Riboflavin0.111mg
SFA 12:00.005g
SFA 14:00.084g
SFA 16:04.09g
SFA 18:01.03g
Selenium, Se6.8mcg
Thiamin0.236mg
Vitamin A, RAE1mcg
Vitamin B-120.01mcg
Vitamin B-60.046mg
Vitamin E (alpha-tocopherol)2.21mg
Vitamin K (phylloquinone)5.4mcg
Water22.1g
Zinc, Zn0.67mg
FDA recommended per day amounts of nutrients to consume: