* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, cream of, canned, reduced sodium, prepared with water)
Choline, total29.06mg
Copper, Cu0.6938mg
Folate, DFE35.58mcg
Folate, food23.72mcg
Folate, total29.65mcg
Folic acid5.93mcg
MUFA 16:10.0415g
MUFA 18:11.269g
Magnesium, Mg17.79mg
Niacin0.51mg
PUFA 18:21.595g
PUFA 18:30.1067g
Phosphorus, P154.2mg
Retinol5.93mcg
Riboflavin0.5752mg
SFA 10:00.0415g
SFA 12:00.0534g
SFA 14:00.166g
SFA 16:00.8658g
SFA 18:00.3084g
SFA 4:00.0534g
SFA 6:00.0297g
SFA 8:00.0178g
Selenium, Se5.337mcg
Thiamin0.1245mg
Vitamin A, RAE5.93mcg
Vitamin B-120.0593mcg
Vitamin B-60.1186mg
Vitamin E (alpha-tocopherol)0.4744mg
Vitamin K (phylloquinone)1.186mcg
Water554.5g
Zinc, Zn1.127mg
FDA recommended per day amounts of nutrients to consume: