* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, cream of, canned, reduced sodium, prepared with water)
Choline, total11.96mg
Copper, Cu0.2855mg
Folate, DFE14.64mcg
Folate, food9.76mcg
Folate, total12.2mcg
Folic acid2.44mcg
MUFA 16:10.0171g
MUFA 18:10.5222g
Magnesium, Mg7.32mg
Niacin0.2098mg
PUFA 18:20.6564g
PUFA 18:30.0439g
Phosphorus, P63.44mg
Retinol2.44mcg
Riboflavin0.2367mg
SFA 10:00.0171g
SFA 12:00.022g
SFA 14:00.0683g
SFA 16:00.3562g
SFA 18:00.1269g
SFA 4:00.022g
SFA 6:00.0122g
SFA 8:00.0073g
Selenium, Se2.196mcg
Thiamin0.0512mg
Vitamin A, RAE2.44mcg
Vitamin B-120.0244mcg
Vitamin B-60.0488mg
Vitamin E (alpha-tocopherol)0.1952mg
Vitamin K (phylloquinone)0.488mcg
Water228.1g
Zinc, Zn0.4636mg
FDA recommended per day amounts of nutrients to consume: