* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, cream of, canned, reduced sodium, prepared with milk)
Carotene, beta12.04mcg
Choline, total77.66mg
Copper, Cu0.6682mg
Folate, DFE36.12mcg
Folate, food30.1mcg
Folate, total36.12mcg
Folic acid6.02mcg
MUFA 16:10.1324g
MUFA 18:12.571g
MUFA 20:10.006g
Magnesium, Mg54.18mg
Niacin0.8428mg
PUFA 18:21.806g
PUFA 18:30.1324g
PUFA 20:40.012g
Phosphorus, P463.5mg
Retinol180.6mcg
Riboflavin0.9873mg
SFA 10:00.1987g
SFA 12:00.2288g
SFA 14:00.7405g
SFA 16:02.486g
SFA 18:00.891g
SFA 4:00.1806g
SFA 6:00.1324g
SFA 8:00.0843g
Selenium, Se11.44mcg
Thiamin0.2829mg
Vitamin A, RAE180.6mcg
Vitamin B-121.385mcg
Vitamin B-60.2829mg
Vitamin E (alpha-tocopherol)0.602mg
Vitamin K (phylloquinone)1.806mcg
Water531g
Zinc, Zn2.348mg
FDA recommended per day amounts of nutrients to consume: