* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, cream of, canned, reduced sodium, prepared with milk)
Carotene, beta4.96mcg
Choline, total31.99mg
Copper, Cu0.2753mg
Folate, DFE14.88mcg
Folate, food12.4mcg
Folate, total14.88mcg
Folic acid2.48mcg
MUFA 16:10.0546g
MUFA 18:11.059g
MUFA 20:10.0025g
Magnesium, Mg22.32mg
Niacin0.3472mg
PUFA 18:20.744g
PUFA 18:30.0546g
PUFA 20:40.005g
Phosphorus, P191mg
Retinol74.4mcg
Riboflavin0.4067mg
SFA 10:00.0818g
SFA 12:00.0942g
SFA 14:00.305g
SFA 16:01.024g
SFA 18:00.367g
SFA 4:00.0744g
SFA 6:00.0546g
SFA 8:00.0347g
Selenium, Se4.712mcg
Thiamin0.1166mg
Vitamin A, RAE74.4mcg
Vitamin B-120.5704mcg
Vitamin B-60.1166mg
Vitamin E (alpha-tocopherol)0.248mg
Vitamin K (phylloquinone)0.744mcg
Water218.7g
Zinc, Zn0.9672mg
FDA recommended per day amounts of nutrients to consume: