* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, cream of, canned, reduced sodium, NS as to made with milk or water)
Choline, total12.05mg
Copper, Cu0.2878mg
Folate, DFE14.76mcg
Folate, food9.84mcg
Folate, total12.3mcg
Folic acid2.46mcg
MUFA 16:10.0172g
MUFA 18:10.5264g
Magnesium, Mg7.38mg
Niacin0.2116mg
PUFA 18:20.6617g
PUFA 18:30.0443g
Phosphorus, P63.96mg
Retinol2.46mcg
Riboflavin0.2386mg
SFA 10:00.0172g
SFA 12:00.0221g
SFA 14:00.0689g
SFA 16:00.3592g
SFA 18:00.1279g
SFA 4:00.0221g
SFA 6:00.0123g
SFA 8:00.0074g
Selenium, Se2.214mcg
Thiamin0.0517mg
Vitamin A, RAE2.46mcg
Vitamin B-120.0246mcg
Vitamin B-60.0492mg
Vitamin E (alpha-tocopherol)0.1968mg
Vitamin K (phylloquinone)0.492mcg
Water230g
Zinc, Zn0.4674mg
FDA recommended per day amounts of nutrients to consume: