* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, cream of, low sodium, prepared with water)
Carotene, beta5.93mcg
Choline, total34.39mg
Copper, Cu0.3024mg
Folate, DFE53.37mcg
Folate, food29.65mcg
Folate, total47.44mcg
Folic acid11.86mcg
MUFA 16:10.1779g
MUFA 18:13.938g
Magnesium, Mg11.86mg
Niacin1.779mg
PUFA 18:210.2g
PUFA 18:30.0593g
Phosphorus, P118.6mg
Retinol41.51mcg
Riboflavin0.2372mg
SFA 10:00.1186g
SFA 12:00.0593g
SFA 14:00.4151g
SFA 16:04.293g
SFA 18:00.7768g
SFA 6:00.0593g
SFA 8:00.0593g
Selenium, Se3.558mcg
Thiamin0.1186mg
Vitamin A, RAE41.51mcg
Vitamin B-120.1186mcg
Vitamin B-60.0593mg
Vitamin C, total ascorbic acid2.372mg
Vitamin E (alpha-tocopherol)2.194mg
Vitamin K (phylloquinone)4.744mcg
Water535.5g
Zinc, Zn1.423mg
FDA recommended per day amounts of nutrients to consume: