* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, cream of, low sodium, prepared with water)
Carotene, beta2.44mcg
Choline, total14.15mg
Copper, Cu0.1244mg
Folate, DFE21.96mcg
Folate, food12.2mcg
Folate, total19.52mcg
Folic acid4.88mcg
MUFA 16:10.0732g
MUFA 18:11.62g
Magnesium, Mg4.88mg
Niacin0.732mg
PUFA 18:24.197g
PUFA 18:30.0244g
Phosphorus, P48.8mg
Retinol17.08mcg
Riboflavin0.0976mg
SFA 10:00.0488g
SFA 12:00.0244g
SFA 14:00.1708g
SFA 16:01.767g
SFA 18:00.3196g
SFA 6:00.0244g
SFA 8:00.0244g
Selenium, Se1.464mcg
Thiamin0.0488mg
Vitamin A, RAE17.08mcg
Vitamin B-120.0488mcg
Vitamin B-60.0244mg
Vitamin C, total ascorbic acid0.976mg
Vitamin E (alpha-tocopherol)0.9028mg
Vitamin K (phylloquinone)1.952mcg
Water220.3g
Zinc, Zn0.5856mg
FDA recommended per day amounts of nutrients to consume: