* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, cream of, prepared with milk)
Carotene, beta12.04mcg
Choline, total77.66mg
Copper, Cu0.0662mg
Folate, DFE12.04mcg
Folate, food12.04mcg
Folate, total12.04mcg
Lutein + zeaxanthin12.04mcg
MUFA 16:10.1204g
MUFA 18:14.834g
MUFA 20:10.0903g
Magnesium, Mg48.16mg
Niacin1.367mg
PUFA 18:27.886g
PUFA 18:31.041g
PUFA 20:40.012g
PUFA 22:5 n-3 (DPA)0.006g
Phosphorus, P385.3mg
Retinol180.6mcg
Riboflavin0.4635mg
SFA 10:00.1806g
SFA 12:00.2047g
SFA 14:00.6803g
SFA 16:03.449g
SFA 18:01.3g
SFA 4:00.1505g
SFA 6:00.1144g
SFA 8:00.0783g
Selenium, Se14.45mcg
Thiamin0.1926mg
Vitamin A, RAE180.6mcg
Vitamin B-121.324mcg
Vitamin B-60.2107mg
Vitamin E (alpha-tocopherol)1.565mg
Vitamin K (phylloquinone)59.6mcg
Water523.1g
Zinc, Zn1.625mg
FDA recommended per day amounts of nutrients to consume: