* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, cream of, prepared with milk)
Carotene, beta4.96mcg
Choline, total31.99mg
Copper, Cu0.0273mg
Folate, DFE4.96mcg
Folate, food4.96mcg
Folate, total4.96mcg
Lutein + zeaxanthin4.96mcg
MUFA 16:10.0496g
MUFA 18:11.991g
MUFA 20:10.0372g
Magnesium, Mg19.84mg
Niacin0.563mg
PUFA 18:23.249g
PUFA 18:30.429g
PUFA 20:40.005g
PUFA 22:5 n-3 (DPA)0.0025g
Phosphorus, P158.7mg
Retinol74.4mcg
Riboflavin0.191mg
SFA 10:00.0744g
SFA 12:00.0843g
SFA 14:00.2802g
SFA 16:01.421g
SFA 18:00.5357g
SFA 4:00.062g
SFA 6:00.0471g
SFA 8:00.0322g
Selenium, Se5.952mcg
Thiamin0.0794mg
Vitamin A, RAE74.4mcg
Vitamin B-120.5456mcg
Vitamin B-60.0868mg
Vitamin E (alpha-tocopherol)0.6448mg
Vitamin K (phylloquinone)24.55mcg
Water215.5g
Zinc, Zn0.6696mg
FDA recommended per day amounts of nutrients to consume: