* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Raisins, yogurt covered)
Choline, total0.2028mg
Copper, Cu0.0019mg
Folate, DFE0.072mcg
Folate, food0.072mcg
Folate, total0.072mcg
MUFA 16:10g
MUFA 18:10.0028g
Magnesium, Mg0.336mg
Niacin0.0061mg
PUFA 18:20.0027g
PUFA 18:30.0003g
Phosphorus, P1.476mg
Riboflavin0.0022mg
SFA 10:00.0043g
SFA 12:00.0731g
SFA 14:00.026g
SFA 16:00.0118g
SFA 18:00.003g
SFA 4:00.0002g
SFA 6:00.0002g
SFA 8:00.0034g
Selenium, Se0.0276mcg
Thiamin0.0011mg
Vitamin B-120.0032mcg
Vitamin B-60.0015mg
Vitamin C, total ascorbic acid0.018mg
Vitamin E (alpha-tocopherol)0.0065mg
Vitamin K (phylloquinone)0.072mcg
Water0.1172g
Zinc, Zn0.006mg
FDA recommended per day amounts of nutrients to consume: