* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Scone, with fruit)
Carotene, beta5.8mcg
Choline, total5.06mg
Copper, Cu0.0184mg
Folate, DFE16.8mcg
Folate, food2.2mcg
Folate, total10.8mcg
Folic acid8.6mcg
Lutein + zeaxanthin6.6mcg
MUFA 16:10.0694g
MUFA 18:10.8g
MUFA 20:10.004g
Magnesium, Mg3.4mg
Niacin0.446mg
PUFA 18:20.1178g
PUFA 18:30.0454g
PUFA 20:40.0022g
PUFA 22:5 n-3 (DPA)0.0002g
PUFA 22:6 n-3 (DHA)0.0006g
Phosphorus, P29.6mg
Retinol28.8mcg
Riboflavin0.0512mg
SFA 10:00.094g
SFA 12:00.0964g
SFA 14:00.278g
SFA 16:00.846g
SFA 18:00.38g
SFA 4:00.1186g
SFA 6:00.074g
SFA 8:00.0442g
Selenium, Se3.18mcg
Thiamin0.0554mg
Vitamin A, RAE29.4mcg
Vitamin B-120.042mcg
Vitamin B-60.0114mg
Vitamin C, total ascorbic acid0.04mg
Vitamin E (alpha-tocopherol)0.104mg
Vitamin K (phylloquinone)0.36mcg
Water4.82g
Zinc, Zn0.102mg
FDA recommended per day amounts of nutrients to consume: