* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, with meat broth, prepared with water)
Carotene, beta155.6mcg
Choline, total13.73mg
Copper, Cu0.3233mg
Folate, DFE12.2mcg
Folate, food12.2mcg
Folate, total12.2mcg
Lycopene10250mcg
MUFA 16:10.1098g
MUFA 18:11.562g
Magnesium, Mg12.2mg
Niacin1.485mg
PUFA 18:20.8357g
PUFA 18:30.1251g
Phosphorus, P45.75mg
Retinol12.2mcg
Riboflavin0.119mg
SFA 10:00.0305g
SFA 12:00.0458g
SFA 14:00.1403g
SFA 16:01.007g
SFA 18:00.5734g
SFA 6:00.0305g
SFA 8:00.0153g
Selenium, Se5.795mcg
Thiamin0.0427mg
Vitamin A, RAE27.45mcg
Vitamin B-60.0458mg
Vitamin C, total ascorbic acid1.22mg
Vitamin E (alpha-tocopherol)1.373mg
Vitamin K (phylloquinone)3.66mcg
Water280.9g
Zinc, Zn1.708mg
FDA recommended per day amounts of nutrients to consume: