* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, NFS)
Choline, total11.47mg
Copper, Cu0.039mg
Folate, DFE2.44mcg
Folate, food2.44mcg
Folate, total2.44mcg
Lutein + zeaxanthin4.88mcg
MUFA 16:10.0122g
MUFA 18:11.403g
MUFA 20:10.0342g
Magnesium, Mg4.88mg
Niacin0.4124mg
PUFA 18:23.05g
PUFA 18:30.4075g
Phosphorus, P29.28mg
Retinol2.44mcg
Riboflavin0.0195mg
SFA 10:00.0098g
SFA 12:00.0073g
SFA 14:00.0439g
SFA 16:00.7271g
SFA 18:00.2855g
SFA 4:00.0098g
SFA 6:00.0049g
SFA 8:00.0024g
Selenium, Se3.416mcg
Thiamin0.0146mg
Vitamin A, RAE2.44mcg
Vitamin B-60.0171mg
Vitamin E (alpha-tocopherol)0.5856mg
Vitamin K (phylloquinone)23.42mcg
Water225.7g
Zinc, Zn0.1464mg
FDA recommended per day amounts of nutrients to consume: