* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom, Asian, cooked, from dried)
Choline, total53.22mg
Copper, Cu1.295mg
Folate, DFE30.45mcg
Folate, food30.45mcg
Folate, total30.45mcg
MUFA 16:10.029g
MUFA 18:10.0493g
MUFA 22:10.0232g
Magnesium, Mg20.3mg
Niacin2.175mg
PUFA 18:20.045g
PUFA 18:30.0044g
Phosphorus, P42.05mg
Riboflavin0.2451mg
SFA 10:00.0058g
SFA 12:00.0029g
SFA 14:00.0058g
SFA 16:00.0392g
SFA 18:00.0174g
Selenium, Se35.82mcg
Thiamin0.0537mg
Vitamin B-60.2306mg
Vitamin C, total ascorbic acid0.435mg
Water120.6g
Zinc, Zn1.929mg
FDA recommended per day amounts of nutrients to consume: