* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Gravy, beef, fat free)
Choline, total15.12mg
Copper, Cu0.24mg
Folate, DFE4.8mcg
Folate, food4.8mcg
Folate, total4.8mcg
Lutein + zeaxanthin2.4mcg
MUFA 16:10.24g
MUFA 18:12.045g
MUFA 20:10.024g
Magnesium, Mg4.8mg
Niacin1.584mg
PUFA 18:20.168g
PUFA 18:30.024g
Phosphorus, P72mg
Retinol2.4mcg
Riboflavin0.0864mg
SFA 12:00.048g
SFA 14:00.216g
SFA 16:01.418g
SFA 18:01.082g
Selenium, Se2.4mcg
Thiamin0.0768mg
Vitamin A, RAE2.4mcg
Vitamin B-120.24mcg
Vitamin B-60.024mg
Vitamin E (alpha-tocopherol)0.048mg
Vitamin K (phylloquinone)0.24mcg
Water210g
Zinc, Zn2.4mg
FDA recommended per day amounts of nutrients to consume: