Information in simple English

Chicken or turkey mushroom soup, cream of, prepared with milk

Nutrition Facts
Serving Size 1 can (10.75 oz), prepared to directions (602 g)
Amount Per Serving
Calories
451.5
 
% Daily Values*
Total Fat
20.59g
26%
Saturated Fat
7.224g
36%
Trans Fat
0g
Polyunsaturated Fat
3.889g
Monounsaturated Fat
7.706g
Cholesterol
48.16mg
16%
Sodium
2131mg
93%
Total Carbohydrate
50.63g
18%
Dietary Fiber
9.632g
34%
Total Sugars
17.1g
Includes 0g Added Sugars
0%
Protein
14.87g
30%
Vitamin D
3.612mcg
18%
Calcium
445.5mg
34%
Iron
2.107mg
12%
Potassium
638.1mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken or turkey mushroom soup, cream of, prepared with milk)

Carotene, beta18.06mcg
Choline, total81.87mg
Copper, Cu0.1204mg
Folate, DFE12.04mcg
Folate, food12.04mcg
Folate, total12.04mcg
MUFA 16:10.5117g
MUFA 18:17.224g
MUFA 20:10.0843g
Magnesium, Mg60.2mg
Niacin4.244mg
PUFA 18:23.714g
PUFA 18:30.2047g
PUFA 20:40.012g
Phosphorus, P373.2mg
Retinol198.7mcg
Riboflavin0.6803mg
SFA 10:00.1806g
SFA 12:00.2047g
SFA 14:00.7164g
SFA 16:04.142g
SFA 18:01.583g
SFA 4:00.1505g
SFA 6:00.1204g
SFA 8:00.0662g
Selenium, Se14.45mcg
Thiamin0.2167mg
Vitamin A, RAE204.7mcg
Vitamin B-121.505mcg
Vitamin B-60.2829mg
Vitamin E (alpha-tocopherol)2.047mg
Vitamin K (phylloquinone)3.612mcg
Water509.9g
Zinc, Zn3.672mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Fried vegetables

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Vegetable dishes

Vegetables on a sandwich


Sources: