* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce)
Carotene, alpha769.4mcg
Carotene, beta1815mcg
Choline, total77.44mg
Copper, Cu0.1619mg
Folate, DFE159.4mcg
Folate, food24.9mcg
Folate, total104.6mcg
Folic acid79.68mcg
Lutein + zeaxanthin405.9mcg
MUFA 16:10.1917g
MUFA 18:14.009g
MUFA 20:10.0374g
Magnesium, Mg37.35mg
Niacin4.208mg
PUFA 18:23.635g
PUFA 18:30.4781g
PUFA 20:40.0075g
PUFA 22:5 n-3 (DPA)0.005g
Phosphorus, P189.2mg
Retinol19.92mcg
Riboflavin0.254mg
SFA 10:00.0224g
SFA 12:00.0249g
SFA 14:00.1494g
SFA 16:01.892g
SFA 18:00.6897g
SFA 4:00.0125g
SFA 6:00.01g
SFA 8:00.0075g
Selenium, Se36.85mcg
Thiamin0.3561mg
Vitamin A, RAE204.2mcg
Vitamin B-120.747mcg
Vitamin B-60.2366mg
Vitamin C, total ascorbic acid8.715mg
Vitamin E (alpha-tocopherol)1.544mg
Vitamin K (phylloquinone)38.1mcg
Water183g
Zinc, Zn2.565mg
FDA recommended per day amounts of nutrients to consume: