* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Shrimp and noodles with mushroom sauce)
Carotene, beta2.24mcg
Choline, total83.33mg
Copper, Cu0.2083mg
Folate, DFE161.3mcg
Folate, food17.92mcg
Folate, total100.8mcg
Folic acid85.12mcg
Lutein + zeaxanthin44.8mcg
MUFA 16:10.0941g
MUFA 18:13.562g
MUFA 20:10.0403g
Magnesium, Mg40.32mg
Niacin3.427mg
PUFA 18:24.122g
PUFA 18:30.5107g
PUFA 20:40.0246g
PUFA 22:5 n-3 (DPA)0.0045g
PUFA 22:6 n-3 (DHA)0.047g
PUFA 2:5 n-3 (EPA)0.0448g
Phosphorus, P221.8mg
Retinol51.52mcg
Riboflavin0.1971mg
SFA 10:00.0157g
SFA 12:00.0202g
SFA 14:00.0784g
SFA 16:01.472g
SFA 18:00.4906g
SFA 4:00.0134g
SFA 6:00.009g
SFA 8:00.0067g
Selenium, Se45.02mcg
Thiamin0.3494mg
Vitamin A, RAE51.52mcg
Vitamin B-120.7616mcg
Vitamin B-60.1546mg
Vitamin E (alpha-tocopherol)1.837mg
Vitamin K (phylloquinone)19.04mcg
Water161.7g
Zinc, Zn1.411mg
FDA recommended per day amounts of nutrients to consume: