* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cereal or Granola bar, NFS)
Carotene, alpha1.08mcg
Carotene, beta3.06mcg
Choline, total3.96mg
Copper, Cu0.0706mg
Folate, DFE4.14mcg
Folate, food4.14mcg
Folate, total4.14mcg
Lutein + zeaxanthin34.02mcg
MUFA 16:10.0018g
MUFA 18:10.7866g
MUFA 20:10.0234g
Magnesium, Mg17.46mg
Niacin0.2844mg
PUFA 18:22.16g
PUFA 18:30.0108g
Phosphorus, P49.86mg
Riboflavin0.0214mg
SFA 12:00.0018g
SFA 14:00.0018g
SFA 16:00.2772g
SFA 18:00.1368g
Selenium, Se2.916mcg
Thiamin0.0475mg
Vitamin A, RAE0.36mcg
Vitamin B-60.0153mg
Vitamin C, total ascorbic acid0.162mg
Vitamin E (alpha-tocopherol)0.3762mg
Vitamin K (phylloquinone)2.628mcg
Water0.702g
Zinc, Zn0.3654mg
FDA recommended per day amounts of nutrients to consume: