* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, raisin-nut)
Carotene, beta0.15mcg
Choline, total6.6mg
Copper, Cu0.0404mg
Cryptoxanthin, beta0.15mcg
Folate, DFE10.65mcg
Folate, food2.7mcg
Folate, total7.35mcg
Folic acid4.65mcg
Lutein + zeaxanthin11.55mcg
MUFA 16:10.0087g
MUFA 18:11.082g
MUFA 20:10.0075g
Magnesium, Mg4.65mg
Niacin0.201mg
PUFA 18:21.206g
PUFA 18:30.225g
PUFA 20:40.0042g
PUFA 22:5 n-3 (DPA)0.0002g
PUFA 22:6 n-3 (DHA)0.0014g
Phosphorus, P30.75mg
Retinol3.6mcg
Riboflavin0.0272mg
SFA 10:00.0002g
SFA 14:00.0044g
SFA 16:00.33g
SFA 18:00.165g
SFA 4:00.0003g
SFA 8:00.0002g
Selenium, Se0.96mcg
Thiamin0.0252mg
Vitamin A, RAE3.6mcg
Vitamin B-120.0195mcg
Vitamin B-60.0177mg
Vitamin C, total ascorbic acid0.06mg
Vitamin E (alpha-tocopherol)0.225mg
Vitamin K (phylloquinone)1.635mcg
Water2.805g
Zinc, Zn0.1125mg
FDA recommended per day amounts of nutrients to consume: