Cabbage Salad Or Coleslaw, Made With Creamy Dressing Nutrition Facts

Information in simple English

Cabbage salad or coleslaw, made with creamy dressing

Serving Sizes

Nutrition Facts

Serving Size

1 fast food order (150 g)

Amount Per Serving

Calories

174

% Daily Values*

Total Fat

14.76g

19%

Saturated Fat

2.325g

12%

Trans Fat

0g

Polyunsaturated Fat

8.505g

Monounsaturated Fat

3.045g

Cholesterol

9mg

3%

Sodium

429mg

19%

Total Carbohydrate

9.435g

3%

Dietary Fiber

2.85g

10%

Total Sugars

5.55g

Includes 0g Added Sugars

0%

Protein

1.875g

4%

Vitamin D

0mcg

0%

Calcium

54mg

4%

Iron

0.615mg

3%

Potassium

238.5mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram:

Fat 9 . Carbohydrate 4 . Protein 4

Net Carbs: 6.585g

Other Nutrients (Cabbage salad or coleslaw, made with creamy dressing)

Carotene, alpha489mcg

Carotene, beta1134mcg

Choline, total22.8mg

Copper, Cu0.033mg

Folate, DFE46.5mcg

Folate, food46.5mcg

Folate, total46.5mcg

Lutein + zeaxanthin70.5mcg

MUFA 16:10.018g

MUFA 18:12.955g

MUFA 20:10.0405g

MUFA 22:10.0165g

Magnesium, Mg15mg

Niacin0.3825mg

PUFA 18:27.365g

PUFA 18:31.122g

PUFA 20:40.0105g

PUFA 22:6 n-3 (DHA)0.0015g

Phosphorus, P93mg

Retinol4.5mcg

Riboflavin0.0765mg

SFA 10:00.012g

SFA 12:00.0045g

SFA 14:00.0225g

SFA 16:01.56g

SFA 18:00.603g

SFA 4:00.0015g

SFA 6:00.0015g

SFA 8:00.012g

Selenium, Se1.5mcg

Thiamin0.0765mg

Vitamin A, RAE120mcg

Vitamin B-120.06mcg

Vitamin B-60.156mg

Vitamin C, total ascorbic acid36.9mg

Vitamin E (alpha-tocopherol)0.96mg

Vitamin K (phylloquinone)119.9mcg

Water122.1g

Zinc, Zn0.27mg

FDA recommended per day amounts of nutrients to consume:

Fat	78g
Carb	275g
Fiber	28g
Added Sugar	50g
Cholesterol	300mg
Sodium	2300mg
Protein	50g
Vitamin D	20mcg
Calcium	1300mg
Iron	18mg
Potassium	4700mg

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Sources:

USDA
FDA