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Tomato aspic

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.02g
0%
Trans Fat
0g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
201mg
9%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.3g
1%
Total Sugars
3.54g
Includes 0g Added Sugars
0%
Protein
2.57g
5%
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
179mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tomato aspic)

Carotene, beta209mcg
Choline, total6.6mg
Copper, Cu0.082mg
Folate, DFE18mcg
Folate, food18mcg
Folate, total18mcg
Lutein + zeaxanthin48mcg
Lycopene7010mcg
MUFA 18:10.005g
Magnesium, Mg10mg
Niacin0.533mg
PUFA 18:20.018g
PUFA 18:30.005g
Phosphorus, P16mg
Riboflavin0.067mg
SFA 10:00.002g
SFA 14:00.001g
SFA 16:00.013g
SFA 18:00.003g
Selenium, Se1.3mcg
Thiamin0.08mg
Vitamin A, RAE18mcg
Vitamin B-60.059mg
Vitamin C, total ascorbic acid58.1mg
Vitamin E (alpha-tocopherol)0.26mg
Vitamin K (phylloquinone)1.8mcg
Water91.6g
Zinc, Zn0.09mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Burgers (single code)

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Lettuce and lettuce salads

Other sandwiches (single code)

Poultry mixed dishes

Seafood mixed dishes

Vegetable dishes

Vegetables on a sandwich


Sources: