Cabbage Salad Or Coleslaw, Made With Light Coleslaw Dressing Nutrition Facts

Information in simple English

Cabbage salad or coleslaw, made with light coleslaw dressing

Serving Sizes

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

4.87g

6%

Saturated Fat

0.738g

4%

Trans Fat

0g

Polyunsaturated Fat

1.82g

Monounsaturated Fat

2.07g

Cholesterol

6mg

2%

Sodium

469mg

20%

Total Carbohydrate

14.4g

5%

Dietary Fiber

2g

7%

Total Sugars

11.9g

Includes 0g Added Sugars

0%

Protein

0.94g

2%

Vitamin D

0mcg

0%

Calcium

38mg

3%

Iron

0.39mg

2%

Potassium

153mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram:

Fat 9 . Carbohydrate 4 . Protein 4

Net Carbs: 12.4g

Other Nutrients (Cabbage salad or coleslaw, made with light coleslaw dressing)

Carotene, alpha317mcg

Carotene, beta733mcg

Choline, total11.4mg

Copper, Cu0.017mg

Folate, DFE30mcg

Folate, food30mcg

Folate, total30mcg

Lutein + zeaxanthin41mcg

MUFA 16:10.019g

MUFA 18:12.04g

Magnesium, Mg10mg

Niacin0.296mg

PUFA 18:21.69g

PUFA 18:30.125g

Phosphorus, P28mg

Riboflavin0.034mg

SFA 14:00.005g

SFA 16:00.494g

SFA 18:00.239g

Selenium, Se0.6mcg

Thiamin0.049mg

Vitamin A, RAE74mcg

Vitamin B-120.02mcg

Vitamin B-60.1mg

Vitamin C, total ascorbic acid24mg

Vitamin E (alpha-tocopherol)0.59mg

Vitamin K (phylloquinone)58.7mcg

Water78.4g

Zinc, Zn0.18mg

FDA recommended per day amounts of nutrients to consume:

Fat	78g
Carb	275g
Fiber	28g
Added Sugar	50g
Cholesterol	300mg
Sodium	2300mg
Protein	50g
Vitamin D	20mcg
Calcium	1300mg
Iron	18mg
Potassium	4700mg

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Sources:

USDA
FDA