Fajita-style Beef Sandwich With Cheese, On Pita Bread, With Lettuce And Tomato Nutrition Facts

Information in simple English

Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato

Serving Sizes

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

161

% Daily Values*

Total Fat

6.96g

9%

Saturated Fat

2.76g

14%

Trans Fat

0g

Polyunsaturated Fat

1.35g

Monounsaturated Fat

2.18g

Cholesterol

19mg

6%

Sodium

361mg

16%

Total Carbohydrate

15.3g

6%

Dietary Fiber

1.2g

4%

Total Sugars

1.84g

Includes 0g Added Sugars

0%

Protein

9.1g

18%

Vitamin D

0.1mcg

1%

Calcium

90mg

7%

Iron

1.25mg

7%

Potassium

191mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram:

Fat 9 . Carbohydrate 4 . Protein 4

Net Carbs: 14.1g

Other Nutrients (Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato)

Carotene, alpha3mcg

Carotene, beta78mcg

Choline, total24.6mg

Copper, Cu0.086mg

Cryptoxanthin, beta1mcg

Folate, DFE45mcg

Folate, food14mcg

Folate, total32mcg

Folic acid18mcg

Lutein + zeaxanthin74mcg

Lycopene1730mcg

MUFA 16:10.207g

MUFA 18:11.94g

MUFA 20:10.006g

Magnesium, Mg17mg

Niacin1.9mg

PUFA 18:21.17g

PUFA 18:30.181g

PUFA 20:40.007g

PUFA 22:5 n-3 (DPA)0.003g

Phosphorus, P113mg

Retinol19mcg

Riboflavin0.149mg

SFA 10:00.046g

SFA 12:00.034g

SFA 14:00.306g

SFA 16:01.53g

SFA 18:00.64g

SFA 4:00.081g

SFA 6:00.03g

SFA 8:00.021g

Selenium, Se11.6mcg

Thiamin0.169mg

Vitamin A, RAE26mcg

Vitamin B-120.62mcg

Vitamin B-60.14mg

Vitamin C, total ascorbic acid13.7mg

Vitamin E (alpha-tocopherol)0.51mg

Vitamin K (phylloquinone)6.2mcg

Water66.7g

Zinc, Zn1.24mg

FDA recommended per day amounts of nutrients to consume:

Fat	78g
Carb	275g
Fiber	28g
Added Sugar	50g
Cholesterol	300mg
Sodium	2300mg
Protein	50g
Vitamin D	20mcg
Calcium	1300mg
Iron	18mg
Potassium	4700mg

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Sources:

USDA
FDA