* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing)
Carotene, alpha2mcg
Carotene, beta1220mcg
Choline, total75.4mg
Copper, Cu0.115mg
Cryptoxanthin, beta3mcg
Folate, DFE38mcg
Folate, food38mcg
Folate, total38mcg
Lutein + zeaxanthin1360mcg
MUFA 16:10.055g
MUFA 18:10.606g
MUFA 20:10.006g
MUFA 22:10.002g
Magnesium, Mg23mg
Niacin0.462mg
PUFA 18:20.212g
PUFA 18:30.035g
PUFA 18:40.002g
PUFA 20:40.036g
PUFA 22:5 n-3 (DPA)0.015g
PUFA 22:6 n-3 (DHA)0.08g
PUFA 2:5 n-3 (EPA)0.087g
Phosphorus, P102mg
Retinol23mcg
Riboflavin0.134mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.007g
SFA 16:00.408g
SFA 18:00.152g
Selenium, Se19.4mcg
Thiamin0.043mg
Vitamin A, RAE125mcg
Vitamin B-120.39mcg
Vitamin B-60.081mg
Vitamin C, total ascorbic acid8.9mg
Vitamin E (alpha-tocopherol)0.72mg
Vitamin K (phylloquinone)64.8mcg
Water85.6g
Zinc, Zn0.87mg
FDA recommended per day amounts of nutrients to consume: