Cabbage Salad Or Coleslaw, Made With Light Italian Dressing Nutrition Facts

Information in simple English

Cabbage salad or coleslaw, made with light Italian dressing

Serving Sizes

Nutrition Facts

Serving Size

1 fast food order (150 g)

Amount Per Serving

Calories

66

% Daily Values*

Total Fat

2.325g

3%

Saturated Fat

0.3135g

2%

Trans Fat

0g

Polyunsaturated Fat

1.094g

Monounsaturated Fat

0.585g

Cholesterol

0mg

0%

Sodium

424.5mg

18%

Total Carbohydrate

10.79g

4%

Dietary Fiber

2.85g

10%

Total Sugars

7.02g

Includes 0g Added Sugars

0%

Protein

1.56g

3%

Vitamin D

0mcg

0%

Calcium

49.5mg

4%

Iron

0.6mg

3%

Potassium

246mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram:

Fat 9 . Carbohydrate 4 . Protein 4

Net Carbs: 7.94g

Other Nutrients (Cabbage salad or coleslaw, made with light Italian dressing)

Carotene, alpha489mcg

Carotene, beta1131mcg

Choline, total13.05mg

Copper, Cu0.033mg

Folate, DFE46.5mcg

Folate, food46.5mcg

Folate, total46.5mcg

Lutein + zeaxanthin63mcg

MUFA 16:10.003g

MUFA 18:10.57g

MUFA 20:10.0105g

Magnesium, Mg15mg

Niacin0.3945mg

PUFA 18:20.942g

PUFA 18:30.1515g

Phosphorus, P36mg

Riboflavin0.051mg

SFA 14:00.0015g

SFA 16:00.222g

SFA 18:00.0705g

Selenium, Se0.9mcg

Thiamin0.075mg

Vitamin A, RAE115.5mcg

Vitamin B-60.165mg

Vitamin C, total ascorbic acid36.9mg

Vitamin E (alpha-tocopherol)1.635mg

Vitamin K (phylloquinone)79.8mcg

Water133.4g

Zinc, Zn0.24mg

FDA recommended per day amounts of nutrients to consume:

Fat	78g
Carb	275g
Fiber	28g
Added Sugar	50g
Cholesterol	300mg
Sodium	2300mg
Protein	50g
Vitamin D	20mcg
Calcium	1300mg
Iron	18mg
Potassium	4700mg

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Sources:

USDA
FDA