* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pepperoni and salami submarine sandwich, with lettuce, tomato and spread)
Carotene, alpha40.8mcg
Carotene, beta261.6mcg
Choline, total50.4mg
Copper, Cu0.18mg
Cryptoxanthin, beta7.2mcg
Folate, DFE127.2mcg
Folate, food52.8mcg
Folate, total96mcg
Folic acid43.2mcg
Lutein + zeaxanthin153.6mcg
Lycopene933.6mcg
MUFA 16:10.5016g
MUFA 18:110.08g
MUFA 20:10.1584g
MUFA 22:10.0096g
Magnesium, Mg38.4mg
Niacin6.168mg
PUFA 18:29.384g
PUFA 18:31.114g
PUFA 20:40.06g
PUFA 22:5 n-3 (DPA)0.0096g
PUFA 22:6 n-3 (DHA)0.0024g
PUFA 2:5 n-3 (EPA)0.0024g
Phosphorus, P184.8mg
Retinol4.8mcg
Riboflavin0.372mg
SFA 10:00.0192g
SFA 12:00.0168g
SFA 14:00.3576g
SFA 16:05.424g
SFA 18:02.688g
SFA 4:00.0048g
SFA 6:00.0024g
SFA 8:00.0024g
Selenium, Se36.48mcg
Thiamin0.6312mg
Vitamin A, RAE28.8mcg
Vitamin B-120.72mcg
Vitamin B-60.3072mg
Vitamin C, total ascorbic acid16.56mg
Vitamin E (alpha-tocopherol)1.392mg
Vitamin K (phylloquinone)43.44mcg
Water139.4g
Zinc, Zn1.872mg
FDA recommended per day amounts of nutrients to consume: