Sliced Chicken Sandwich, With Spread Nutrition Facts

Information in simple English

Sliced chicken sandwich, with spread

Serving Sizes

Nutrition Facts

Serving Size

1 sandwich (112 g)

Amount Per Serving

Calories

252

% Daily Values*

Total Fat

7.123g

9%

Saturated Fat

1.411g

7%

Trans Fat

0g

Polyunsaturated Fat

3.214g

Monounsaturated Fat

1.904g

Cholesterol

48.16mg

16%

Sodium

515.2mg

22%

Total Carbohydrate

26.32g

10%

Dietary Fiber

1.232g

4%

Total Sugars

2.878g

Includes 0g Added Sugars

0%

Protein

20.27g

41%

Vitamin D

0mcg

0%

Calcium

119.8mg

9%

Iron

2.05mg

11%

Potassium

217.3mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories per gram:

Fat 9 . Carbohydrate 4 . Protein 4

Net Carbs: 25.088g

Other Nutrients (Sliced chicken sandwich, with spread)

Choline, total41.66mg

Copper, Cu0.0896mg

Folate, DFE96.32mcg

Folate, food17.92mcg

Folate, total64.96mcg

Folic acid45.92mcg

Lutein + zeaxanthin23.52mcg

MUFA 16:10.1445g

MUFA 18:11.747g

MUFA 20:10.0213g

MUFA 22:10.0011g

Magnesium, Mg28mg

Niacin7.75mg

PUFA 18:22.856g

PUFA 18:30.3595g

PUFA 20:40.0078g

PUFA 2:5 n-3 (EPA)0.0011g

Phosphorus, P193.8mg

Retinol3.36mcg

Riboflavin0.1994mg

SFA 10:00.0022g

SFA 12:00.0067g

SFA 14:00.0202g

SFA 16:00.9822g

SFA 18:00.3517g

SFA 4:00.0022g

SFA 8:00.0034g

Selenium, Se24.98mcg

Thiamin0.3147mg

Vitamin A, RAE3.36mcg

Vitamin B-120.1568mcg

Vitamin B-60.2195mg

Vitamin E (alpha-tocopherol)0.4368mg

Vitamin K (phylloquinone)7.28mcg

Water56.67g

Zinc, Zn0.952mg

FDA recommended per day amounts of nutrients to consume:

Fat	78g
Carb	275g
Fiber	28g
Added Sugar	50g
Cholesterol	300mg
Sodium	2300mg
Protein	50g
Vitamin D	20mcg
Calcium	1300mg
Iron	18mg
Potassium	4700mg

Related Foods:

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Chicken, bacon, and tomato club sandwich, with lettuce and spread

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Lettuce and lettuce salads

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Lettuce, arugula, raw

Lettuce, cooked

Lettuce, salad with assorted vegetables excluding tomatoes and carrots, no dressing

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Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing

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Chicken or turkey garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

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Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing

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Vegetable dishes

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Vegetables on a sandwich

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Sources:

USDA
FDA